Helping Your Child’s Self Esteem

When you look at your child, what do you think is the best indicator of his/her future success? IQ? Academic record? Personality? While all of these certainly contribute to one’s success in life, perhaps the most important single ingredient to success is the way in which your child views himself or herself – his/her level of self-esteem.

A child with high self-esteem behaves in the following ways:
    Self esteem... a great indicator of success or failure.
  • Assumes age-appropriate levels of responsibility
  • Deals well with frustration
  • Tries new things without fear
  • Helps others
  • Thinks and acts independently
  • Acknowledges successes as well as failures and moves on
Conversely, a child with low self-esteem:
  • Avoids trying new things for fear of failure
  • Blames others instead of looking at self
  • Is a follower, not a leader
  • Feels he/she will never be good enough
  • Gets easily frustrated; gives up

Since your child’s self-esteem is largely influenced by experiences that begin at birth, as a parent, there are certain things you can do to improve your child’s self-esteem:

  • Remember you’re a role model - Because your child often mirrors your behaviour and feelings about yourself, self-acceptance and a positive attitude is key here.

  • Avoid comparisons – Each child is unique. Avoid the urge to compare your children to one another – remember how that felt when you were a child? Love each child’s individuality unconditionally.

  • Remember that your words can have a profound effect – Don’t say, “You’ll never get that right!” Say instead, “I am confident in your ability to work through this problem until you get the right answer. Can I help in some way?”

  • Keep your expectations of your child right-sized and realistic – Don’t expect that your four-year-old can do what your seven-year-old can do. Negative messages make your child feel unloved and less-than-perfect.

It is especially important today, in this era of gangs, teenage substance abuse and early sexual activity to raise your child in an environment where he or she can feel safe, secure and good about himself or herself – your child’s future success in life depends on it!

Dr Ross Asks some important questions of interest to Rockingham residents - Chiropractor Rockingham Dr Ross Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
How do most people deal with subluxations?
First, they try to ignore them. When they don't, they go to the medicine cabinet to stop their brain from feeling the symptom. Later, back surgery may be threatened. Sadly, it's not until this later stage that they consult our Rockingham chiropractic office. Yet, even with the delay, most are delighted by the results produced by today's chiropractic care. Contact us and let's get started.